ROBYN COHEN × PŪNGAO
Steph's Go-To RawHoney Gym Fuel
hephanie_wellness
✔
A NOTE FROM STEPH
"It's the only pre-workout I've found that doesn't mess with my gut. Being bloated in the gym simply isn't worth it.It's Pūngao or nothing."
"Most gym supplements marketed as 'healthy' come with a catch: natural flavors, citric acid, or stevia. As someone overcoming severe digestive issues, all the little nuances on the ingredient label matter. Pūngao is just 4 simple ingredients"
hephanie_wellness
✔
I don't workout without it
5 Reasons It's My Go-To.
It's simple.
Raw, never pasteurized. Our honey never exceeds 95°F - the same temperature bees keep their hives. Every enzyme, mineral, and antioxidant stays intact.
Real food, not a formula. Four ingredients you can pronounce, sourced from people we know by name.
One packet, anywhere. Tear, eat, go. No shaker, no scoop, no mess.
Ingredients
100% raw & unfiltered northeastern wildflower honey; 100mg of natural caffeine from organic coffee fruit; ancient buried sea salt with 60+ trace minerals; Ceylon "true" cinnamon from Sri Lanka; organic freeze-dried fruit [only used in raspberry and lemon variants].
Allergies
Free from gluten, dairy, soy, nuts, and GMOs. No synthetic sweeteners, no synthetic dyes.
After consuming Vital Nectar you can expect:
An immediate increase in energy and stamina; Enhanced hydration; Boosted blood flow; Heightened mental clarity and focus; Clean, sustained energy for 4-6 hours.
No jitters, no crash. Real fuel your body actually uses. Clean ingredient label you can pronounce.
Original tastes like raw honey with hints of cinnamon and a savory sea-salt edge.
Lemon adds a bright citrus note, and Raspberry brings a sweet-tart berry kick.
Both Lemon and Raspberry are easy first picks and tend to be the favorites, especially if it's your first time.
Original is for people who want the raw honey flavor front and center. All three have the same core ingredients.
Tear open one packet 15-30 minutes before your workout. Eat it straight from the pouch, mix it in a smoothie, drizzle it over fruit or whatever else you can think of.
Enjoy 4-6 hours of clean energy, focus, and hydration.
Spend $50 or more and shipping is FREE (U.S. only). Orders placed before 12pm EST ship the same business day. Standard domestic delivery is 3-7 business days.
The Raw Standard
We Keep It Under 95°.
Same as the Hive.
Bees hold their hive between 90 and 95°. So do we, from the hive to the packet you tear open. Go hotter and you kill what makes honey work.
There's no law that says we have to. We just decided "raw" should mean something. It's slower and costs us more. We do it anyway.
Real Customers
Here's What The Hive is Saying.
I've noticed a real difference in my workouts — no energy crash, easy to digest, and easy to take on the go. This is coming from a girl who used to run on just coffee. From Hyrox to a morning run to Pilates, this stuff is fire!
I'd always avoided pre-workouts because of all the questionable ingredients out there. I tried Pūngao on a whim because of their clean ingredients, and now I'm hooked. It's the perfect boost for my early morning workouts.
Previously I was using a pre-workout that left me feeling jittery and tingly for long periods. Pūngao gives me a great energy boost during my workout without the jitters or crash afterward. Such a great product!
I've PR'd both my squat and my deadlift using this as pre-workout! It gives a nice boost of energy without that itchy face feeling.
What Everyone Asks Before Buying.
