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Kinesis Nectar
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Kinesis Nectar

Raw Honey Endurance

The cleanest caffeine-free endurance gel on earth. Made with high-quality raw honey, mineral salt, ionic magnesium, and potassium chloride.
Flavor
  • Raspberry
  • Lemon
  • Original
Pack Size
  • 12
  • 24
  • 48
 
Free US Shipping on Orders $50+
The_Bundle
GET BOTH
Vital & Kinesis Nectar Bundle
SHOP NOW

BENEFITS

After consuming Kinesis Nectar, you can expect:
  • Steady, long-lasting energy from quick-absorbing carbs
  • Optimized hydration from a full spectrum of electrolytes
  • Reduced muscle fatigue
  • Smooth digestion with a gentle, stomach-friendly formula
  • Clean, consistent output without caffeine, jitters, or energy crashes

INGREDIENTS

Unlike most endurance supplements on the market, we like to keep things simple:
  • 100% raw & unfiltered northeastern wildflower honey
  • Ancient buried sea salt with over 60 trace minerals
  • Sun-evaporated ionic magnesium from the Great Salt Lake
  • Potassium chloride from a Saskatchewan mineral deposit
  • Organic freeze-dried lemon*
  • Organic freeze-dried raspberry**
That’s it.

No surprises, just the best Mother Nature has to offer.

*Only used in lemon flavor variant
**Only used in raspberry flavor variant

SHIPPING

Spend $50 or more and shipping is FREE (U.S. only).

All orders placed before 12pm EST will be shipped same business day.

With standard domestic shipping, you can expect your order to arrive within 3-7 business days.

We also offer international shipping with duties prepaid!

9_bc07a724-240d-4411-b59a-c040ce491e63
12_02037452-6a55-4862-b747-46483976450d
STEADY ENERGY
From honey’s dual-source carbs for quick and lasting fuel.

CRASH-FREE OUTPUT
From a caffeine-free formula with no jitters or burnout.

One pouch,
countless  benefits.
Untitled_design_12_31c36c1a-95f8-4e90-8eae-5570675964c8
ENDURANCE SUPPORT
From targeted electrolytes that keep muscles firing.

OPTIMAL HYDRATION
From mineral-rich sea salt that helps retain fluids.

11_10ac6b6a-4de1-4e32-802f-ac515d56ed11
16_0301595e-f984-4ea1-9a7c-b9c01de888b0
Kinesis Nectar is a 100% natural, raw endurance
gel that delivers the clean carbs and electrolytes
your body needs to keep going.


Kinesis
Nectar
DIFFERENT EDURANCE GELS.
DIFFERENT RESULTS.
Website_Icons_5
Standard
Endurance Gel
KINESIS NECTAR
100% NATURAL
3_a77c0b22-1882-435e-a7ae-26f66774e558
REAL ENERGY
Your body was built to run on real food—not lab-engineered sugars. Kinesis delivers clean, steady endurance fuel from ingredients your body instantly recognizes and knows how to use.
5_a3cb2e04-8844-4a40-8717-88edb69fc31f
FAST-ACTING FUEL
Raw honey delivers a perfect blend of glucose and fructose for quick energy and lasting endurance. Unlike processed sugars, it’s real food—easy to digest and gentle on the body.
25_b33d1c29-0a3a-40fc-a88d-66594c890207
STEADY ENDURANCE
Balanced electrolytes (sodium, magnesium, potassium) replace what you lose in sweat, helping muscles fire longer without cramping.
3_a5a57faf-ac1b-4d2e-a0bf-39af7e5679da
PURE INGREDIENTS
Every ingredient is pure and natural—no chemicals, no fillers, no BS. Just clean, bioavailable fuel your body thrives on.
Website_Icons_21
LAB-MADE
Renderings_for_Site_26_487adef9-f0bd-4f09-958b-1bd32d00e24e
ENGINEERED SPIKE
Traditional endurance gels rely on processed sugars like maltodextrin or dextrose that hit hard, then drop fast—often causing stomach distress and uneven energy.
6_babd0187-e0b1-4ec9-9df7-483048a652ef
GUT GAMBLE
Highly processed carbs, artificial flavors, and lab thickeners often upset digestion, leaving you bloated, nauseous, or running for the bathroom instead of the finish line.
20
MINERAL GAPS
Many gels underdeliver on minerals, leading to muscle cramps, dehydration, and performance drop-offs mid-exercise.
18_15595bf6-1768-4c71-a94e-46ce07392624
TOXIC BLENDS
Packed with preservatives, gelling agents and other synthetic ingredients that can inflame your gut, disrupt hydration, and compromise long-term health.
STANDARD ENDURANCE GEL
Trusted by the experts.
imageonline-co-noisedimage_39
Steven Nyman
4X U.S. OLYMPIC SKIER
"Pūngao fires me up. Workout or just trying to get work done and need energy and focus, it does the trick."
Gabija
Gabija Mazunaite
NUTRITION EXPERT
"Pūngao's Kinesis Nectar powers me to perform at my best. Their dedication to real, raw quality is noteworthy."
Kwity
Kwity Paye
NFL DEFENSIVE END
"Pūngao is like nothing I've tried before. No jitters or shakes, just fuel. Can't see myself playing without it."
Expert_Headshots_3
John Lindsey, MS
MOVEMENT COACH
"I’ve loved fueling with Kinesis Nectar, raw honey and high-quality electrolytes. Simple, natural, effective."
SHOP NOW
Trusted by thousands of happy customers.
The finest ingredients on Earth.
(KEEP SCROLLING)
Raw Honey
Honey
NORTHEAST WILDFLOWER
Raw honey is nature's most effective carb, combining natural glucose and fructose to give you a short-term energy boost and long-term endurance.

We use 100% raw, unfiltered honey from small farms in the Northeastern United States.
Sea Salt
VWH-GettyImages-171152717-1f81ad082b884361a265afb545303729
ANCIENT BURIED MINERALS
Salt replenishes sodium lost through sweat, helping regulate electrolytes and prevent dehydration.

We use pure, unrefined salt sourced from an ancient, buried seabed in Utah, protected from modern contaminants and rich in 60+ trace minerals.
Magnesium
imageonline-co-noisedimage_14
SOLAR-EVAPORATED
Magnesium is essential for muscle contraction, nerve signaling, and converting carbohydrates into usable energy in your body.

We use ionic, solar-evaporated magnesium concentrate sourced directly from Utah's Great Salt Lake.
Potassium
imageonline-co-noisedimage_15
PRISTINE MINERAL DEPOSIT
Potassium is a key electrolyte that works alongside sodium to maintain fluid balance, support heart function, and prevent fatigue.

Our potassium chloride is naturally occurring and harvested from a pristine mineral deposit in Saskatchewan.
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Kinesis Nectar
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Kinesis Nectar
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Kinesis Nectar
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ecomposer-flavor-lemon
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    Kinesis Nectar
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    Kinesis Nectar
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
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    Kinesis Nectar
    ecomposer-flavor-raspberry
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    Kinesis Nectar
    Raw Honey Endurance
    The cleanest caffeine-free endurance gel on earth. Made with high-quality raw honey, mineral salt, ionic magnesium, and potassium chloride. 
    Flavor
    • Raspberry
    • Lemon
    • Original
    Pack Size
    • 12
    • 24
    • 48
     
    Free U.S. Shipping on Orders $50+
    GET BOTH
    Vital & Kinesis Nectar Bundle
    SHOP NOW

    BENEFITS

    After consuming Kinesis Nectar, you can expect:
    • Steady, long-lasting energy from quick-absorbing carbs
    • Optimized hydration from a full spectrum of electrolytes
    • Reduced muscle fatigue
    • Smooth digestion with a gentle, stomach-friendly formula
    • Clean, consistent output without caffeine, jitters, or energy crashes

    INGREDIENTS

    Unlike most endurance supplements on the market, we like to keep things simple:
    • 100% raw & unfiltered northeastern wildflower honey
    • Ancient buried sea salt with over 60 trace minerals
    • Sun-evaporated ionic magnesium from the Great Salt Lake
    • Potassium chloride from a Saskatchewan mineral deposit
    • Organic freeze-dried lemon*
    • Organic freeze-dried raspberry**
    That’s it.

    No surprises, just the best Mother Nature has to offer.

    *Only used in lemon flavor variant
    **Only used in raspberry flavor variant

    SHIPPING

    Spend $50 or more and shipping is FREE (U.S. only).

    All orders placed before 12pm EST will be shipped same business day.

    With standard domestic shipping, you can expect your order to arrive within 3-7 business days.

    We also offer international shipping with duties prepaid!

    One pouch,
    countless  benefits.
    STEADY ENERGY
    From honey’s dual-source carbs for quick and lasting fuel.
    ENDURANCE SUPPORT
    From targeted electrolytes that keep muscles firing.
    CRASH-FREE OUTPUT
    From a caffeine-free formula with no jitters or burnout.
    OPTIMAL HYDRATION
    From mineral-rich sea salt that helps retain fluids.
    Kinesis Nectar is a 100% natural, raw endurance gel that delivers the clean carbs and electrolytes your body needs to keep going.

    Different endurance gels.
    Different results.
    Kinesis
    Nectar
    100% NATURAL
    3_a77c0b22-1882-435e-a7ae-26f66774e558
    REAL ENERGY
    Your body was built to run on real food—not lab-engineered sugars. Kinesis delivers clean, steady endurance fuel from ingredients your body instantly recognizes and knows how to use.
    Standard
    Endurance Gel
    LAB-MADE
    Powder_Pre_Image_2
    ENGINEERED SPIKE
    Traditional endurance gels rely on processed sugars like maltodextrin or dextrose that hit hard, then drop fast—often causing stomach distress and uneven energy.
    3_a77c0b22-1882-435e-a7ae-26f66774e558
    FAST-ACTING FUEL
    Raw honey delivers a blend of glucose and fructose for quick energy and lasting endurance. Unlike processed sugars, it’s real food—easy to digest and gentle on the body.
    Powder_Pre_Image_2
    GUT GAMBLE
    Highly processed carbs, artificial flavors, and lab thickeners often upset digestion, leaving you bloated, nauseous, or running for the bathroom instead of the finish line.
    3_a77c0b22-1882-435e-a7ae-26f66774e558
    STEADY ENDURANCE
    Balanced electrolytes (sodium, magnesium, potassium) replace what you lose in sweat, helping muscles fire longer without cramping.

    Powder_Pre_Image_2
    MINERAL GAPS
    Many gels underdeliver on minerals, leading to muscle cramps, dehydration, and performance drop-offs mid-exercise.
    3_a77c0b22-1882-435e-a7ae-26f66774e558
    PURE INGREDIENTS
    Every ingredient is pure and natural—no chemicals, no fillers, no BS. Just clean, bioavailable fuel your body thrives on.
    Powder_Pre_Image_2
    TOXIC BLENDS
    Packed with preservatives, gelling agents and other synthetic ingredients that can inflame your gut, disrupt hydration, and compromise long-term health.
    Trusted by the experts.
    31dd09de5640afad9e5bd8b37796b00c
    Kwity Paye
    NFL DEFENSIVE END
    "Pūngao is like nothing I've tried before. No jitters or shakes, just fuel. Can't see myself playing without it."
    31dd09de5640afad9e5bd8b37796b00c
    Steven Nyman
    4X U.S. OLYMPIC SKIER
    "Pūngao fires me up. Workout or just trying to get work done and need energy and focus, it does the trick."
    31dd09de5640afad9e5bd8b37796b00c
    Gabija Mazunaite
    HOLISTIC NUTRITION EXPERT
    "Pūngao delivers natural energy-enhancing support so I’m powered to perform my best. The dedication to real, raw quality is noteworthy."
    31dd09de5640afad9e5bd8b37796b00c
    John Lindsey, MS
    MOVEMENT COACH
    "I’ve loved fueling with Kinesis Nectar, raw honey, and high-quality electrolytes. Simple, natural, effective."
      GET KINESIS NECTAR
      The finest ingredients on Earth.
      Raw Honey
      31dd09de5640afad9e5bd8b37796b00c
      NORTHEAST WILDFLOWER
      Raw honey is the best-fueling carb on the planet, combining natural glucose and fructose to give you a short-term energy boost and long-term endurance.

      We use 100% raw and unfiltered liquid gold from farms in the Northeastern United States.

      Sea Salt
      31dd09de5640afad9e5bd8b37796b00c
      ANCIENT BURIED MINERALS
      Salt replenishes sodium lost through sweat, helping regulate electrolytes and prevent dehydration.

      We use pure, unrefined salt sourced from an ancient, buried seabed in Utah, protected from modern contaminants and rich in 60+ trace minerals.

      Magnesium
      31dd09de5640afad9e5bd8b37796b00c
      IONIC SOLAR-EVAPORATED
      Magnesium is essential for muscle contraction, nerve signaling, and converting carbohydrates into usable energy in your body.

      We use ionic, solar-evaporated magnesium concentrate sourced directly from Utah's Great Salt Lake.
      Potassium
      31dd09de5640afad9e5bd8b37796b00c
      PRISTINE MINERAL DEPOSIT
      Potassium is a key electrolyte that works alongside sodium to maintain fluid balance, support heart function, and prevent fatigue.

      Our potassium chloride is naturally occurring and harvested from a pristine mineral deposit in Saskatchewan.

        Nature's most potent  fuel

        Proven to enhance performance, raw honey has been used by humans for over 5,000 years. This research-backed superfood was the clear choice for the base of our formula:
        9.6%
        Increase in distance covered over 20 minute run. 1
        19.9%
        Greater wattage produced in cycling time trial. 2
        42.0%
        Lower glycemic index than dextrose. 3
        Don't take our word for it,
        the hive is buzzing.



        1_d18fb55c-7065-484e-92ae-6389eb457e31


        3_66ecd7fc-851d-42a5-8fdd-ce88fc15e5f8


        13_4ab4c5a5-99ee-4c0c-a886-f16f7616aeb5

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        8_0af12f71-7912-490d-bebb-dec937bb011a

        11_72fa8a46-37ac-4f58-92d9-61f6afcd40d3
        Follow Us
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        7_c5cc09f0-e657-40a6-8b50-4f99e8c51837
        Frequently Asked Questions

        What does Kinesis Nectar taste like?

        Made from a base of raw, Northeastern wildflower honey and balanced with a hint of savory sea salt and mineral richness, Kinesis Nectar is sweet, lightly salty, and endlessly satisfying!

        How much caffeine is in each pouch?

        Kinesis Nectar is 100% caffeine-free.

        When should I take Kinesis Nectar?

        Kinesis Nectar can be consumed at the beginning of, or during your workout. For longer sessions, consume an additional packet every 30-60 minutes!

        How do I consume Kinesis Nectar?

        Consume it straight out of the pouch, mix it in a smoothie, drizzle it over fruit, or whatever else you can think of! You can consume the whole packet at once or have some and save the rest for later.
        Will the ingredients settle in the pouch?
        Yes, the ingredients of Kinesis Nectar may settle in the pouch. This will not affect potency or effectiveness. To ensure a homogenous mix, lightly massage the sides of the pouch before consuming.
        How should I store Kinesis Nectar?
        Kinesis Nectar does not need to be refrigerated but keep it in a cool, dark place to ensure your honey stays 100% raw and unheated!
        If you have any other questions, contact info@realpungao.com

        Customer Reviews

        Based on 52 reviews
        92%
        (48)
        8%
        (4)
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        J
        Jimmy Patterson (United States)
        Original / 12
        Kinesis Nectar

        This was my first time using Nectar on my long run for the week. I took it at the 45 minute mark of my run and it definitely helped me finish the second half of my run. It was the first time I've run this far without stopping for a walk break!

        L
        Luke Davis (United States)
        1 Set
        Highly Recommend! The natural honey has a thicker consistency than most gels I’ve used in the past

        Highly Recommend! The natural honey has a thicker consistency than most gels I’ve used in the past during my runs, which took a moment to adjust to, but worth it. I’ve also noticed that my energy & endurance lasts longer inbetween set

        d
        drew patterson (United States)
        Original / 12
        The best fueling option I have come across

        The best fueling option I have come across. Taste great, clean, and sits well during long endurance activities. Love it!

        K
        Kelsie (United States)
        Original / 12
        Love the Kinesis Nectar!

        Have purchased Kinesis Nectar twice now and have been using it as fuel for my longer runs and longer workouts leading up to my hyrox races. Gives me the extra energy I need to keep going. I like to take it around 25-30 minutes it and it works well. Has a great taste! I will continue to purchase these over any other options on the market!

        J
        Josh Mietelski (United States)
        Raspberry / 24
        Ironman fuel

        This stuff is a game-changer. I recently completed the double Ironman in Wisconsin and used this as my primary fuel source throughout 2 back-to-back Ironmans. I've done over 40 Ironmans and can tell you the strength, stamina, endurance when using this product is unparalleled. It not only helped fuel my day one, but provided the fuel necessary for me to feel strong on day 2. This will definitely be my go-to fuel in future Ironman races!

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