false
Vital Nectar
Vital Nectar
Vital Nectar
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
Vital Nectar
Vital Nectar
Vital Nectar
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry

Vital Nectar

Raw Honey Pre-Workout

The cleanest pre-workout on earth made with high-quality raw honey, mineral salt, Ceylon cinnamon, and natural caffeine from whole coffee fruit. 
Flavor
  • Lemon
  • Raspberry
  • Original
Pack Size
  • 12
  • 24
  • 48
 
Free US Shipping on Orders $50+
Renderings_for_Site_19
GET BOTH
Vital & Kinesis Nectar Bundle
SHOP NOW

BENEFITS

After consuming Vital Nectar, you can expect:
  • An immediate increase in energy and stamina
  • Enhanced hydration
  • Boosted blood flow
  • Heightened mental clarity and focus
  • Clean, sustained energy without the jitters, crashes, or adverse health effects

INGREDIENTS

Unlike most energy supplements on the market, we like to keep things simple:
  • 100% raw & unfiltered northeastern wildflower honey
  • 100mg of natural caffeine from organic coffee fruit
  • Ancient, buried sea salt with over 60 trace minerals
  • Ceylon "true" cinnamon from Sri Lanka
  • Organic freeze-dried lemon*
  • Organic freeze-dried raspberry**
That’s it.

No surprises, just the best Mother Nature has to offer.

*Only used in lemon flavor variant
**Only used in raspberry flavor variant

SHIPPING

Spend $50 or more and shipping is FREE (U.S. only).

All orders placed before 12pm EST will be shipped same business day.

With standard domestic shipping, you can expect your order to arrive within 3-7 business days.

We also offer international shipping with duties prepaid!

8_fc818ec1-4395-4efb-b1cb-6c80237390e1
10_cce6e121-13ea-43a6-a612-1a7a03b3c303
BOOSTED ENERGY
From honey’s glucose quickly spiking energy levels.

GREATER STAMINA
From honey’s fructose refueling liver glycogen for sustained release.

One pouch,
countless  benefits.
One_Pouch_Countless_Benefits_10
ENHANCED FOCUS
From the cognitive nootropic effects of coffee fruit.

IMPROVED HYDRATION
From sea salt and 60+ trace minerals in our mineral salt.


13_07fdc006-8dce-44f2-ae64-038037e75a3c
15_7bf147a3-8aad-4f7e-9720-926a9f58ca72
Vital Nectar is a 100% natural, raw pre-workout 
energy source perfect for lifting, cardio, or 
whatever the day may throw at you.

Vital
Nectar
DIFFERENT PRE-WORKOUTS.
DIFFERENT RESULTS.
Website_Icons_5
Standard
Pre-Workout
VITAL NECTAR
100% NATURAL
Renderings_for_Site_16
REAL ENERGY
Your body was designed to run on real, natural fuel—not lab-made chemicals. Vital Nectar delivers clean, sustained energy from ingredients your body instantly recognizes and knows how to use.
Website_Icons_8
FAST-ACTING FUEL
Raw honey delivers a perfect blend of glucose and fructose for quick energy and lasting endurance. Unlike processed sugars, it’s real food—easy to digest and gentle on the body.
17
STEADY STRENGTH
Coffee fruit provides a clean caffeine boost. Sea salt restores electrolytes, and Ceylon cinnamon stabilizes blood sugar for balanced energy and better blood flow.
Website_Icons_9
PURE INGREDIENTS
Every ingredient is pure and natural—no chemicals, no fillers, no BS. Just clean, bioavailable fuel your body thrives on.
Website_Icons_21
LAB-MADE
Powder_Pre_Image_2
SYSTEM OVERRIDE
Traditional pre-workouts and energy drinks don’t fuel you—they hijack your body. Synthetic formulas override your natural systems, spiking energy unnaturally and crashing you hard.
14
CHEMICAL CHAOS
Lab-made chemicals, sweeteners, and synthetic caffeine push your nervous system into overdrive—leading to jitters, anxiety, dehydration, and a brutal crash.
15
ENERGY DEBT CYCLE
Synthetic energy supplements force your body into overdrive, draining your reserves. What you get is temporary energy at the cost of long-term hormonal havoc.
Website_Icons_7
TOXIC BLENDS
Loaded with preservatives, dyes, and shady proprietary blends. These disrupt hormones, inflame your gut, and deplete natural energy stores.
STANDARD PRE-WORKOUT
Trusted by the experts.
imageonline-co-noisedimage_39
Steven Nyman
4X U.S. OLYMPIC SKIER
"Pūngao fires me up. Workout or just trying to get work done and need energy and focus, it does the trick."
imageonline-co-noisedimage_38
Kiera Lea
RESEARCHER
"Vital Nectar is the only pre-workout I use. The lengths Pūngao has gone to ensure quality are unbeatable."
Kwity
Kwity Paye
NFL DEFENSIVE END
"Pūngao is like nothing I've tried before. No jitters or shakes, just fuel. Can't see myself playing without it."
imageonline-co-noisedimage_37
Abud Bakri, MD
PHYSICIAN
"The perfect pre-WORK and workout. I keep it in my white coat for energy during work or before a workout."
SHOP NOW
Trusted by thousands of happy customers.
The finest ingredients on Earth.
(KEEP SCROLLING)
Raw Honey
Honey
NORTHEAST WILDFLOWER
Raw honey is nature's most effective carb, combining natural glucose and fructose to give you a short-term energy boost and long-term endurance.

We use 100% raw, unfiltered honey from small farms in the Northeastern United States.
Coffee Fruit
Coffee_Fruit_DT_More_Grain
NATURAL CAFFEINE
Coffee fruit caffeine is a patented extract that comes from the whole coffee fruit – not just the bean – so it retains antioxidant polyphenols while delivering cleaner, more sustainable energy.

Our organic coffee fruit is derived from carefully selected, premium Arabica.

Sea Salt
Salt
ANCIENT BURIED MINERALS
Salt replenishes sodium lost through sweat, helping regulate electrolytes and prevent dehydration.

We use pure, unrefined salt sourced from an ancient, buried seabed in Utah, protected from modern contaminants and rich in 60+ trace minerals.
Cinnamon
Cinnamon
"TRUE" CEYLON CINNAMON
Cinnamon dilates our blood vessels, boosting blood flow and also stabilizes blood sugar levels to maintain constant energy levels during exercise and avoid crashes.

We source real Ceylon cinnamon from Madagascar instead of the cheap, dangerous Cassia variety.
false
Vital Nectar
Vital Nectar
Vital Nectar
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-original
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-lemon
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
ecomposer-flavor-raspberry
    Vital Nectar
    Vital Nectar
    Vital Nectar
    ecomposer-flavor-original
    ecomposer-flavor-original
    ecomposer-flavor-original
    ecomposer-flavor-original
    ecomposer-flavor-original
    ecomposer-flavor-original
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-lemon
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    ecomposer-flavor-raspberry
    Vital Nectar
    Raw Honey Pre-Workout
    The cleanest pre-workout on earth made with high-quality raw honey, mineral salt, Ceylon cinnamon, and natural caffeine from whole coffee fruit. 
    Flavor
    • Lemon
    • Raspberry
    • Original
    Pack Size
    • 12
    • 24
    • 48
     
    Free U.S. Shipping on Orders $50+
    undefined
    GET BOTH
    Vital & Kinesis Nectar Bundle
    SHOP NOW

    BENEFITS

    After consuming vital nectar, you can expect:
    • An immediate increase in energy and stamina
    • Enhanced hydration
    • Boosted blood flow
    • Heightened mental clarity and focus
    • Clean, sustained energy without the jitters, crashes, or adverse health effects

    INGREDIENTS

    Unlike most energy supplements on the market, we like to keep things simple:
    • 100% raw & unfiltered northeastern wildflower honey
    • 100mg of natural caffeine from organic coffee fruit
    • Ancient sea salt with over 60 trace minerals
    • Ceylon "true" cinnamon from Sri Lanka
    • Organic freeze-dried lemon*
    • Organic freeze-dried raspberry**
    That’s it.

    No surprises, just the best Mother Nature has to offer.

    *Only used in lemon flavor variant
    **Only used in raspberry flavor variant

    SHIPPING

    Spend $50 or more and shipping is FREE (U.S. only).

    All orders placed before 12pm EST will be shipped same business day.

    With standard domestic shipping, you can expect your order to arrive within 3-7 business days.

    We also offer international shipping with duties prepaid!

    One pouch,
    countless  benefits.
    undefined
    undefined
    BOOSTED ENERGY
    From honey’s glucose quickly spiking energy levels.
    undefined
    ENHANCED FOCUS
    From the cognitive nootropic effects of coffee fruit.
    undefined
    GREATER STAMINA
    From honey’s fructose refueling liver glycogen for sustained release.
    undefined
    IMPROVED HYDRATION
    From sea salt and 60+ trace minerals in our mineral salt.
    Vital Nectar is a 100% natural, raw pre-workout energy source perfect for lifting, cardio, or whatever the day may throw at you.

    Different pre-workouts.
    Different results.
    undefined
    Vital 
    Nectar
    100% NATURAL
    1_4ea46560-44cc-4e72-b1b9-596a7a0bd5f7
    REAL ENERGY
    Your body was designed to run on real, natural fuel—not lab-made chemicals. Vital Nectar delivers clean, sustained energy from ingredients your body instantly recognizes and knows how to use.
    Standard
    Pre-Workout
    LAB-MADE
    Powder_Pre_Image_2
    SYSTEM OVERRIDE
    Traditional pre-workouts and energy drinks don’t fuel you—they hijack your body. Synthetic formulas override your natural systems, spiking energy unnaturally and crashing you hard.
    1_4ea46560-44cc-4e72-b1b9-596a7a0bd5f7
    FAST-ACTING FUEL
    Raw honey delivers a perfect blend of glucose and fructose for quick energy and lasting endurance. Unlike processed sugars, it’s real food—easy to digest and gentle on the body.
    Powder_Pre_Image_2
    CHEMICAL CHAOS
    Lab-made chemicals, sweeteners, and synthetic caffeine push your nervous system into overdrive—leading to jitters, anxiety, dehydration, and a brutal crash.
    1_4ea46560-44cc-4e72-b1b9-596a7a0bd5f7
    STEADY STRENGTH
    Coffee fruit provides a clean caffeine boost. Sea salt restores electrolytes, and Ceylon cinnamon stabilizes blood sugar for balanced energy and better blood flow.

    Powder_Pre_Image_2
    ENERGY DEBT CYCLE
    Synthetic energy supplements force your body into overdrive, draining your reserves. What you get is temporary energy at the cost of long-term hormonal havoc.
    1_4ea46560-44cc-4e72-b1b9-596a7a0bd5f7
    PURE INGREDIENTS
    Every ingredient is pure and natural—no chemicals, no fillers, no BS. Just clean, bioavailable fuel your body thrives on.
    Powder_Pre_Image_2
    TOXIC BLENDS
    Loaded with preservatives, dyes, and shady proprietary blends. These disrupt hormones, inflame your gut, and deplete natural energy stores.
    undefined
    Trusted by the experts.
    31dd09de5640afad9e5bd8b37796b00c
    Steven Nyman
    4X U.S. OLYMPIC SKIER
    "Pūngao fires me up. Workout or just trying to get work done and need energy and focus, it does the trick."
    31dd09de5640afad9e5bd8b37796b00c
    Kwity Paye
    NFL DEFENSIVE END
    "Pūngao is like nothing I've tried before. No jitters or shakes, just fuel. Can't see myself playing without it."
    31dd09de5640afad9e5bd8b37796b00c
    Kiera Lea
    RESEARCHER & EDUCATOR
    "Vital Nectar is the only pre-workout I use. The lengths Pūngao has gone to ensure quality are unbeatable."
    31dd09de5640afad9e5bd8b37796b00c
    Abud Bakri, MD
    PHYSICIAN & POWERLIFTER
    "The perfect pre-WORK and workout. I keep it in my white coat for energy during work or before a workout."
      GET VITAL NECTAR
      The finest ingredients on Earth.
      Raw Honey
      31dd09de5640afad9e5bd8b37796b00c
      NORTHEAST WILDFLOWER
      Raw honey is nature's most effective carb, combining natural glucose and fructose to give you a short-term energy boost and long-term endurance.

      We use 100% raw, unfiltered honey from small farms in the Northeastern United States.

      Coffee Fruit
      31dd09de5640afad9e5bd8b37796b00c
      NATURAL CAFFEINE
      Coffee fruit caffeine is a patented extract that comes from the whole coffee fruit – not just the bean – so it retains antioxidant polyphenols while delivering cleaner, more sustainable energy.

      Our organic coffee fruit is derived from carefully selected, premium Arabica.

      Sea Salt
      31dd09de5640afad9e5bd8b37796b00c
      ANCIENT BURIED MINERALS
      Salt replenishes sodium lost through sweat, helping regulate electrolytes and prevent dehydration.

      We use unrefined salt sourced from an ancient, buried seabed in Utah, protected from modern contaminants and rich in 60+ trace minerals.

      Cinnamon
      31dd09de5640afad9e5bd8b37796b00c
      "TRUE" CEYLON CINNAMON
      Cinnamon dilates our blood vessels, boosting blood flow and also stabilizes blood sugar levels to maintain constant energy levels during exercise and avoid crashes.

      We source real Ceylon cinnamon from Madagascar instead of the cheap, dangerous Cassia variety.

        Nature's most potent  fuel

        Proven to enhance performance, raw honey has been used by humans for over 5,000 years. This research-backed superfood was the clear choice for the base of our formula:
        9.6%
        Increase in distance covered over 20 minute run. 1
        19.9%
        Greater wattage produced in cycling time trial. 2
        42.0%
        Lower glycemic index than dextrose. 3
        Don't take our word for it,
        the hive is buzzing.



        1_d18fb55c-7065-484e-92ae-6389eb457e31



        2_a1c97d15-4410-48da-ac3b-c0e821dbdc67


        3_66ecd7fc-851d-42a5-8fdd-ce88fc15e5f8


        4_f48551cd-37a7-4730-a861-651e5f7fbe62

        5_87790edd-1847-468f-bfe3-c263ae6f244f

        6_3d13f939-32d5-43d0-9be2-48f109d4faa4

        7_31b97fd1-3326-423e-a006-e140e4d6edb5

        8_0af12f71-7912-490d-bebb-dec937bb011a
        Follow Us
        4_54800823-dc1c-4172-a55c-0b1653bf24d0
        5_9be78d38-90e7-477d-be7f-2f6bb950b83d
        Frequently Asked Questions

        What does Vital Nectar taste like?

        Vital Nectar is naturally delicious—crafted with raw wildflower honey for a rich, sweet taste that is perfectly balanced by sea salt and aromatic Ceylon cinnamon.

        How much caffeine is in each pouch?

        Each pouch contains 100mg of natural caffeine from organic coffee fruit extract.

        When should I take Vital Nectar?

        You can take Vital Nectar at any time before or during your workout. With that said, it is optimal to consume 15-30 minutes before you need to tap into its energy!

        How do I consume Vital Nectar?

        Consume it straight out of the pouch, mix it in a smoothie, drizzle it over fruit, or whatever else you can think of! You can consume the whole packet at once or have some and save the rest for later.
        Will the ingredients settle in the pouch?
        Yes, the ingredients of Vital Nectar may settle in the packet. This will not affect potency or effectiveness. To ensure a homogenous mix, lightly massage the sides of the pouch before consuming.
        How should I store Vital Nectar?
        Vital Nectar does not need to be refrigerated but keep it in a cool, dark place to ensure your honey stays 100% raw and unheated!
        If you have any other questions, contact info@realpungao.com

        Customer Reviews

        Based on 139 reviews
        91%
        (126)
        3%
        (4)
        3%
        (4)
        1%
        (2)
        2%
        (3)
        S
        Scott (United States)
        Really great pre workout

        Really great pre workout. I was skeptical of the flavored options, but ever since trying the lemon, I completely flipped. Pungao did an incredible job blending the natural flavors. Safe to say I'm hooked now. Can't wait to try the raspberry.

        A
        Anonymous (United States)
        Lemon / 12
        Great

        Great product

        A
        Ariel Quaglia (United States)
        Original / 12
        I ordered a pack of these off of an instagram ad and doing some surface level research

        I ordered a pack of these off of an instagram ad and doing some surface level research. It was surface level because the ingredients are few, clean and straightforward which is really difficult to find these days. I love taking them before a bike ride or workout knowing I’m getting a clean hit of natural energy that my body’s going to be able to process.

        A
        Anonymous (United States)
        Original / 24
        Great product!! Tastes great and great energy

        Great product!! Tastes great and great energy.

        A
        Anonymous (United States)
        Lemon / 12
        Recommending it to

        Recommending it to friends!

        Load More